How to change MENTAL HEALTH into MENTAL TOUGHNESS

In today’s high-pressure corporate world, we are facing more than just workload stress—we are battling hyper-fatigue. 🧠 To thrive, we must shift our perspective: Mental Health shouldn’t just be seen as a “problem” to solve, but as a core capability to be built.

Join us for an impactful session with Simon Thuc, an award-winning HR leader from Vietnam, as he shares a transformative framework for building psychological strength in the modern workplace.

Featuring: Simon Thuc Deputy General Director & Vice President Human Resources Indo-Trans Logistics Corporation (ITL Corp.)

Simon will unpack the science of resilience and introduce a roadmap for moving from vulnerability to Mental Toughness.

Key Takeaways You Will Gain:

• 🔄 The Capability Shift: Learn how to reframe mental health from a reactive “issue” to a proactive organizational capability.

• ⚖️ Combating Hyper-Fatigue: Understand why the modern environment drains us differently than traditional stress and how to identify the signs of cognitive exhaustion.

• 🛡️ The 4C Model of Mental Toughness: Master the four pillars of a resilient mindset:

  • Control: Belief in your ability to shape your destiny.

  • Commitment: The discipline to stick to your goals.

  • Challenge: Seeing change as an opportunity rather than a threat.

  • Confidence: Trusting in your skills to handle any situation.

• 🌱 Micro-Habits for Resilience: Discover the small, daily actions and personal responsibilities that form the foundation of lasting mental strength.

📅 LinkedIn Live (Vietnam Series): Wednesday, 11th March
🕒 11:00 AM – 11:45 AM (Vietnam Time, GMT+7)
🕒 12:00 PM – 12:45 PM (HK/Singapore Time, GMT+8)